Monthly Archives: February 2017

A Quick Rant

Ok. I cannot hold my tongue on this any longer. It REALLY bothers me when I see people in the pool – ¬†and really this particular peculiarity is rather specific to triathletes – who are using a GPS WATCH IN … Continue reading

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Be a Culinary Explorer

I am going to make this as short and to-the-point as possible: Explore. WITH YOUR FOOD. I am asked A LOT of questions pertaining to nutrition – from recipes, to meal timing, to what to eat for weight loss – … Continue reading

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