B. Ballard

I can’t say enough about the training that Tina provided me for my marathon. This was my 4th marathon and I had never been more prepared than this one. She took into account my age, injury history and work schedule and formed a plan that helped me prepare better than I had ever done on my own. She provided me with a combination of strength training, stretching and flexibility to go along with a precise plan for running. Her enthusiasm for my training was an incredible motivation too. If you want someone to help you with any kind of fitness goals, Tina is that person!

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