It’s coming! NATIONAL RUNNING DAY! Wednesday, June 1st is National Running Day. What are YOU going to be doing?! How are YOU going to be MOVING?! Get out there, get your kids out there, get anyone and everyone you know out there. Use this as a spring board back into fitness, or back into aContinue reading “Pledge to Run – National Running Day is Coming!”
Tag Archives: enjoying the run
Where have you been, Tina?…
Believe it or not, I do still exist. I am still alive. And so aren’t the thoughts about my blog. Yes, I did finish Ironman Lake Placid, and it was an amazing experience. I have started a draft of the race report (all of the relevant pictures are on my home computer, so I can’tContinue reading “Where have you been, Tina?…”
Spring! (in my step)
Alas! The weather has begun to recede it’s tempestuous hold on the Finger Lakes region of New York State, the sun has gotten up the gumption to show itself a bit more often, to shine more resplendently, and – best of all – to begin the process of warming this lovely earth up. To step outContinue reading “Spring! (in my step)”
Made2Move Performance Training 