Tag Archives: maintaining dietary balance

I know, I’m pretty irregular here. But hey, I work, and my effort goes there – to the people I train. I’m not a flashy sales person, so if you’re looking for a coach that’s flashy and spends a lot of time being flashy – you had better look elsewhere. Otherwise, if you want no-nonsense andContinue reading “Yes, I eat. All the time. And that includes cookies.”