ready for race day – Made2Move Performance Training

Spring! (in my step)

Alas! The weather has begun to recede it’s tempestuous hold on the Finger Lakes region of New York State, the sun has gotten up the gumption to show itself a bit more often, to shine more resplendently, and – best of all – to begin the process of warming this lovely earth up. To step outContinue reading “Spring! (in my step)”