Tag Archives: long run training on the treadmill

Saturday. The day of the long run. Yesterday. The sun was rather resplendent, but the temperatures were not. Neither were the roads. It was going to be another of those days where I had to make another decision. Run outside? Get on my bike? Head to the pool? Get out my skis? Abandon all plansContinue reading “(In It For) The Long Run – the review of Week 15”