It’s that time of year. The time of year when daylight lessens and temperatures are dropping, and wait a minute. That’s not what I’m talking about here. I’m talking about running. More specifically – I’m talking about time on the treadmill. Getting the wheels moving, greasing them, priming them, and getting them fully prepared forContinue reading “The ’67 Camaro”
Tag Archives: motivation
Pledge to Run – National Running Day is Coming!
It’s coming! NATIONAL RUNNING DAY! Wednesday, June 1st is National Running Day. What are YOU going to be doing?! How are YOU going to be MOVING?! Get out there, get your kids out there, get anyone and everyone you know out there. Use this as a spring board back into fitness, or back into aContinue reading “Pledge to Run – National Running Day is Coming!”
I didn’t want to. And I almost didn’t. But I did.
My legs were sore, and my mind was tired, more so because of the soreness in my legs. Wednesday is brick day – more specifically – BIG brick day, and although I had mostly worked up the gumption and enthusiasm for the bike part, my mind was already set on not running after. ‘My legsContinue reading “I didn’t want to. And I almost didn’t. But I did.”
Stop Being Lazy
I said this to myself as I arrived at the pool yesterday morning. I said this to myself the night before as I got all my things together to go to the pool in the morning. And all through my swim workout, I kept this thought at the forefront of my mind. Swimming. I loveContinue reading “Stop Being Lazy”
Made2Move Performance Training 