LOCATION CHANGE!! For those coming to the kick-off meeting on Wednesday the 25th, the location has changed from the Hoopes Park clubhouse to Baliwick Market & Cafe in Elbridge. Same time (6pm), cozier location. See you there!
Tag Archives: get outside
PROGRAM ALERT!!!!
Maybe you are ‘hmm-ing’ and ‘hawwing’ about your fitness goals, about whether or not you need someone to help you, or if you need a buddy to help keep you accountable. Maybe that idea of completing a 5k is really starting to occupy your brain. Consider all of these bases covered in this 10-week program.Continue reading “PROGRAM ALERT!!!!”
BlissFALL
‘Tis the changing of the seasons, when the feted summer equinox transitions into the beloved autumnal equinox, there begins a diminution of daylight and temperatures, the air becomes crisp and fresh, and seasonal flora abounds in its’ last flourish of color. Yes, it is that blissful time of year known as fall. Great for running, for hiking, forContinue reading “BlissFALL”
Pledge to Run – National Running Day is Coming!
It’s coming! NATIONAL RUNNING DAY! Wednesday, June 1st is National Running Day. What are YOU going to be doing?! How are YOU going to be MOVING?! Get out there, get your kids out there, get anyone and everyone you know out there. Use this as a spring board back into fitness, or back into aContinue reading “Pledge to Run – National Running Day is Coming!”
Made2Move Performance Training 