Ok. I cannot hold my tongue on this any longer. It REALLY bothers me when I see people in the pool – and really this particular peculiarity is rather specific to triathletes – who are using a GPS WATCH IN THE POOL. For gosh sakes – STOP USING A WATCH IN THE POOL. THAT’S WHATContinue reading “A Quick Rant”
Tag Archives: movement
Food for Thought
“With a seated society comes a toxic mind: because our bodies are still, our minds are racing. So, move your body – and still your mind.” How much do you really accomplish with a racing mind? How good do you really feel constantly sitting? Yes, I know, sometimes sitting is warranted. Let’s get past thatContinue reading “Food for Thought”
Made2Move Performance Training 