speed training – Made2Move Performance Training

A Quick Rant

Ok. I cannot hold my tongue on this any longer. It REALLY bothers me when I see people in the pool – and really this particular peculiarity is rather specific to triathletes – who are using a GPS WATCH IN THE POOL. For gosh sakes – STOP USING A WATCH IN THE POOL. THAT’S WHATContinue reading “A Quick Rant”

The ’67 Camaro

It’s that time of year. The time of year when daylight lessens and temperatures are dropping, and wait a minute. That’s not what I’m talking about here. I’m talking about running. More specifically – I’m talking about time on the treadmill. Getting the wheels moving, greasing them, priming them, and getting them fully prepared forContinue reading “The ’67 Camaro”