Ok. I cannot hold my tongue on this any longer. It REALLY bothers me when I see people in the pool – and really this particular peculiarity is rather specific to triathletes – who are using a GPS WATCH IN THE POOL. For gosh sakes – STOP USING A WATCH IN THE POOL. THAT’S WHATContinue reading “A Quick Rant”
Tag Archives: swim
You can’t make up for a crappy eating day
This post is taken from my post-workout Strava post this morning – my Strava posts have been blog-post-worthy as of late, so I thought I would share, as I feel maybe some of the little tidbits could prove lesson-learning for more individuals than just myself… It never fails – if you have a day where youContinue reading “You can’t make up for a crappy eating day”
Take a breath…but when? Where? How?
I get asked a lot of questions about swimming: questions about kicking, about pulling, and about…breathing. A client happened to ask one of these questions about breathing the other day, and I thought it would be fitting to share with everyone else my take on the question… The question in this case revolved around bothContinue reading “Take a breath…but when? Where? How?”
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