I said this to myself as I arrived at the pool yesterday morning. I said this to myself the night before as I got all my things together to go to the pool in the morning. And all through my swim workout, I kept this thought at the forefront of my mind. Swimming. I loveContinue reading “Stop Being Lazy”
Category Archives: Thoughts
Enjoy the Process (of working toward your goal)
I had 17 miles to think about what I wanted to write today. 17 miles to pound thoughts into the ground, to daydream, to let my mind wander. 17 miles to sort things out, let some things go, and think of better resolutions to others. It was my time to enjoy being outside, to breatheContinue reading “Enjoy the Process (of working toward your goal)”
So long 2014 (and December)…
Yes, this is one of those year-end reflections. Or month-end. Definitely month-end, because December handed me quite a walloping this year. First of all, allow me to correct an earlier statement. In my post Monday, I stated that this week – Week 11 – is my second build week. That would be incorrect – itContinue reading “So long 2014 (and December)…”
Bad Days
I am going to make a confession. Sometimes, I have a bad day. Yes, I really do have them. And yes, they really do happen to everyone. But bad days are only as bad as you make them out to be, and only truly become bad if you let them influence you in a negativeContinue reading “Bad Days”
With Gratitude
It is of great importance that I initiate this blog with a note of gratitude, of dedication to the people that have made all of this possible. I would not be registered for an Ironman had it not been for 23 extremely generous and wonderful contributors the names of whom I will refrain from postingContinue reading “With Gratitude”
Made2Move Performance Training 