Ok. I cannot hold my tongue on this any longer. It REALLY bothers me when I see people in the pool – and really this particular peculiarity is rather specific to triathletes – who are using a GPS WATCH IN THE POOL. For gosh sakes – STOP USING A WATCH IN THE POOL. THAT’S WHATContinue reading “A Quick Rant”
Tag Archives: pool
Test Set Consistency
(Another Strava piece) I planned ahead in ways aside from my Tuesday morning workout – as in, I knew things were probably going to be running behind no matter what I did, so that made it a prime day for a test set workout. It was time for me to do one anyway – perfect! The assignment:Continue reading “Test Set Consistency”
You can’t make up for a crappy eating day
This post is taken from my post-workout Strava post this morning – my Strava posts have been blog-post-worthy as of late, so I thought I would share, as I feel maybe some of the little tidbits could prove lesson-learning for more individuals than just myself… It never fails – if you have a day where youContinue reading “You can’t make up for a crappy eating day”
Made2Move Performance Training 